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Weight Benches Gym Center Decline Bench Press Machine

"Get ready to decline your dignity along with those weights!"

$300

1-50
Piece/Pieces
$220

≥51
Piece/Pieces

color:

Silver
Red
White
Other

Features:

ARMS

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5524

Place Of Origin: China

Types Of: Medium Loader

Capacity: Other

Material: Steel, Steel, Cast Iron

Can Be Customized: Yes

Application: Universal

Place Of Origin: Guangdong, China

Brand Name: LJFITNESS

Size: 130*173*130cm

Applications: Commercial

Gender: Unisex

Type: Elliptical

Style: Professional Multi Sports Fitness Gym Exercise Decline Bench Press

Good Service: Logo and stickers are customers options.

Sports Machine Weight: 55.00KG

Special Cushion: New Melding &High Density Upholstered Seat Cushion

Color: Frame-Grey/Silver, Cushion-Blue/Red/Orange, etc

Certificate: Ce

Gym Sport Equipment Warranty: Life time warranty on the structural frame

Dimension: (L*W*H)130*173*130cm

Supply Ability & Additional Information

Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all inflatable sports equipment

Transportation: Ocean,Land

Supply Ability: 190 Piece/Pieces per Month Apply to regular inflatable sports equipment

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,T/T,Cash payment

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all inflatable sports equipment

Introducing our top-of-the-line Weight Benches Gym Center Decline Bench Press Machine, designed to cater to all your fitness needs. Crafted with utmost precision and durability, this bench press machine guarantees a rigorous workout session while ensuring your safety and comfort. The decline feature targets specific muscle groups, enhancing strength and muscle definition. Its adjustable settings allow for customization, accommodating users of various sizes and fitness levels. With a sturdy frame and high-quality upholstery, this machine offers unparalleled stability and support. Elevate your fitness routine with our Decline Bench Press Machine, the perfect addition to any gym center.

The decline bench press machine is a piece of Strength Equipment that is designed to target the lower chest muscles. It consists of a bench that is set at a decline angle, usually around 15-30 degrees, and a barbell or weighted plates that can be adjusted to provide resistance.

To perform the decline bench press, you lie down on the bench with your feet secured and grasp the barbell with an overhand grip slightly wider than shoulder-width apart. Lower the barbell down towards your chest, keeping your elbows at a 45-degree angle from your body. Then, push the barbell back up to the starting position, fully extending your arms.

The decline bench press machine can be an effective exercise for building strength and muscle in the lower chest, shoulders, and triceps. However, it is important to use proper form and start with a weight that is appropriate for your fitness level to avoid injury.

Some potential benefits of using the decline bench press machine include:

1. Targeting the lower chest: The decline angle of the bench places more emphasis on the lower chest muscles, helping to develop a well-rounded chest.

2. Increased range of motion: The decline position allows for a greater stretch in the chest muscles, which can lead to increased muscle activation and growth.

3. Stability and safety: The machine provides stability and support, making it a safer option for those who may struggle with balance or have limited core strength.

4. Variation in training: Adding the decline bench press to your workout routine can provide a different stimulus for your muscles, helping to prevent plateaus and keep your workouts challenging.

However, it is important to note that the decline bench press machine may not be suitable for everyone. Individuals with shoulder or lower back issues should exercise caution or consult with a medical professional before using this machine. Additionally, it is always recommended to have proper supervision or instruction when using any exercise equipment to ensure safety and proper form.
A decline bench press machine is a piece of Gym Equipment that is specifically designed for performing the decline bench press exercise. This exercise targets the lower chest muscles and is a great way to add variety to your chest workout routine.

The decline bench press machine typically consists of a padded bench that is set at a decline angle, allowing you to lie back and perform the exercise comfortably. It also usually has a barbell or weight stack attached to it, which you can use to add resistance to your workout.

Using a decline bench press machine can help you build strength and muscle in your lower chest, as well as improve your overall chest development. It is a great addition to any weight bench gym center and can help you achieve your fitness goals faster.

To use the decline bench machine, follow these steps:

1. Adjust the machine: Start by adjusting the decline bench to your desired angle. Most machines have a lever or pin mechanism that allows you to adjust the angle. Set it to a decline position that suits your workout goals and comfort level.

2. Set the footrest: Ensure that the footrest is securely positioned to support your feet. It should be adjusted to a height that allows your feet to be comfortably placed and secured during the exercise.

3. Position yourself: Sit on the decline bench with your back against the pad and your feet securely placed on the footrest. Make sure your body is aligned and your core is engaged.

4. Grip the handles: Grasp the handles provided on the sides of the machine. Your hands should be shoulder-width apart or slightly wider, depending on your comfort and the specific machine design.

5. Lower your body: Slowly lower your upper body towards the floor while maintaining control and stability. Keep your core engaged and your back pressed against the pad throughout the movement.

6. Push back up: Using your chest and triceps muscles, push your body back up to the starting position. Exhale as you exert force to lift your body.

7. Repeat: Perform the desired number of repetitions and sets, following your workout plan or trainer's instructions.

8. Adjust the weight: If the machine has a weight stack, you can adjust the resistance by moving the pin to the desired weight level. Start with a weight that challenges you but allows you to maintain proper form.

Remember to always warm up before using any exercise equipment and consult a fitness professional if you are unsure about proper form or technique.

Product Name	Weight Benches Gym Center Commercial gym equipment Decline Press Bench Press Machine
Product Code	LJ-5524
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)automatic&smooth pulley of 90mm/120mm dia
	7)new melding,one-time forming molded cushion
	8)special cushions&range of motion adjustment
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements

Laijian's main products include bench press incline and decline adjustable/decline bench press/decline and flat bench press/life fitness decline bench press/3 in 1 bench press (flat, incline, decline)/incline/decline bench press/Gym Decline Benches Racks/Gym Plate Loaded Bench Press Machine/Decline Bench Press Machine/commercial gym equipment/exercise machine

Product Categories : Strength Machine > Classic Strength Equipment

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