"Enhance Your Strength and Performance with our Heavy-Duty Sports Gym Flat Bench Press Machine"
Model No.: LJ-5533
Place Of Origin: China
Material: Plate, Steel, Heavy duty steel,high quality elliptical tube
Application: Commercial
Style: Modern
Whether To Fold: No
Gender: Unisex
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Brand Name: LJFITNESS
Size: 117*80*42cm, 117*80*42cm
Applications: Gym
Foldable: No
Gender: Unisex
Style: Functional Weight Lifting Flat Bench Chest Press
Application: Professional commercial gym,hotel gym,gym club,etc.
Machine Weight: 20.00KG
Surface Coating: Electrostatic Powder Coating
Strong Steel Cable: Dia.6.0mm
Main Related Activities: Muscle training,strength fitness,body building
Weight: 20.00KG
Packaging: Overall Packaging for all New Design Functional Weight Lifting Flat Bench Chest Press LJ-5533-8
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our Sports Gym Flat Bench Press Heavy Duty Machine, designed to take your workout to the next level! This sturdy and reliable bench press machine is perfect for both beginners and seasoned fitness enthusiasts. Made with high-quality materials, it can withstand heavy weights and intense workouts, ensuring durability and safety. The flat bench design allows for a wide range of exercises, targeting various muscle groups including chest, shoulders, and triceps. With its adjustable settings, you can personalize your workout to meet your specific needs. Upgrade your home gym with this versatile and efficient bench press machine and achieve your fitness goals in no time!
A flat chest press bench is a piece of Gym Equipment specifically designed for performing chest presses. It typically consists of a flat bench with a sturdy frame and a padded surface for comfort. The bench allows you to lie flat on your back while performing exercises such as the bench press, dumbbell press, or push-ups. This type of bench is commonly found in gyms and fitness centers, but can also be purchased for home use. It is an essential tool for building strength and muscle in the chest, shoulders, and triceps.
The flat bench press is a classic exercise that targets the chest, shoulders, and triceps. It is a foundational movement in strength training and is commonly performed in sports gyms to build upper body strength and muscle mass.
To perform a flat bench press, follow these steps:
1. Lie flat on a bench with your feet planted firmly on the ground.
2. Grip the barbell with your hands slightly wider than shoulder-width apart, palms facing forward.
3. Unrack the barbell and lower it down to your chest, keeping your elbows at a 45-degree angle to your body.
4. Press the barbell back up to the starting position, fully extending your arms.
5. Repeat for the desired number of reps.
It is important to maintain proper form throughout the exercise to prevent injury and maximize muscle engagement. Start with a weight that is challenging but allows you to perform the exercise with proper form. As you progress, you can gradually increase the weight to continue challenging your muscles.
A gym flat bench press machine is a piece of equipment commonly found in gyms that allows individuals to perform the bench press exercise in a controlled and safe manner. The machine typically consists of a flat bench with a barbell attached to a set of rails or cables that can be adjusted to different heights. Users can lie down on the bench, grip the barbell, and push it upwards to work their chest, shoulders, and triceps muscles. This machine is popular for individuals looking to build upper body strength and muscle mass.
| Product Name | Sports Gym High Quality Flat Bench Press Heady Duty Bench Wholesale Cheap Bodybuilding Machine |
| Product Code | LJ-5533 |
| Brand | LJFITNESS |
| Best Material | High quality elliptical tube |
| Tube Size | 100*50cm |
| Machine Weight | 30kgs |
| Special Details | 1)professional working skills learning from America 2)Total OBM( Original Brand Manufacturer ), design, manufacture, selling by ourselves. 3)full auto-pipe bender to make the machines very smooth 4)fine welding burnish 5)standard operating platform to make proper balance & accurate calibration 6)accessaries of laser cutting 7)open mould with cover head & bakelite plate 8)scale elastic pin with a button to adjust height 9)high-carbon chromium bearing steel is selected to prolong the bearing life |
| Exercise function | Biceps curl, Triceps press, crunch, etc |
| Applicable range | Professional gym , fitness club, hotel gym, gym center, home use, etc |
| Warranty | 1)Main frames: life time 2)Moving arms: 2 years 3)linear bearings, springs, adjustments: 1 year 4)Hand grips, upholstery pads and rollers, all other parts (including end caps): 6 months |
Product Categories : Strength Machine > Classic Strength Equipment
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