Model No.: LJ-5704
Brand Name: Ljfitness
Type: Integrated gym trainer
Capacity: Other
Material: Steel
Application: Universal
Equipment Style: Decline chest press body building gym equipment plate load
Color: Can be customized
Warranty: Main frame structure 10years,maintenance of life
More Services: Logo and stickers are customized
Functions: Decline chest press machine
Certificate: CE
Sports Equipment N.W.: 125kgs
Applicable Occasions: Professional sports gym,hotel gym,fitness club,school sports equipment
Tube Size: 114*63.5
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Size: 177*140*191cm
Packaging: Separeted package with EPE foam,strong bubble film and stretch film; Customized packages: plateform with unassemble package/wooden case with assembled package for decline chest press body building gym equipment plate load.
Transportation: Ocean,Land
Supply Ability: 3800 Piece/Pieces per Month Apply of regular gym equipment plate load
Port: Shenzhen/Foshan/Guangzhou
Payment Type: L/C,Western Union,T/T,Cash payment
Incoterm: FOB,CFR,CIF,EXW
Introducing our revolutionary Gym Fitness Equipment Workout Fitness Decline Chest Press! Designed to elevate your chest workout to new heights, this state-of-the-art machine is a must-have for every fitness enthusiast. Crafted with precision and durability in mind, it offers an unparalleled exercise experience. The decline angle targets your chest muscles from a different perspective, ensuring optimal muscle activation and growth. With adjustable resistance levels, this chest press machine caters to users of all fitness levels. Its ergonomic design guarantees comfort and stability during intense workouts. Say goodbye to mundane chest exercises and unlock a new level of strength and definition with our Gym Fitness Equipment Workout Fitness Decline Chest Press!
| Product Name | Commercial Gym Fitness Equipment workout fitness decline chest press for bodybuilding |
| Product Code | LJ-5704 |
| Brand | LJFITNESS |
| Optional Colors | mainframe-silver/grey/white,cushions-red/blue/orange,available to choose |
| Special Details | 1)full auto-pipe bender |
| 2)fine welding burnish | |
| 3)two tiers baking varnishing | |
| 4)accessories--laser cutting &accuracy of drill holes | |
| 5)Guide bar --high-carbon chromium bearing steel | |
| 6)automatic&smooth pulley of 90mm/120mm dia | |
| 7)new melding,one-time forming molded cushion | |
| 8)special cushions&range of motion adjustment | |
| Strongpoints | 1)perfect design ideas from American professional experts |
| 2)attractive appearance | |
| 3)excellent working skills &high-tech auto-machines | |
| 4)every product can be made according to your requirements |
Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of Fitness Equipment.There are more than 400 kinds of stable quality,beautiful apperance, affordable fitness equipment, includingvarious series of Strength Equipment, Treadmill, Exercise bike fitness accessory products and so on.
The free weights plate loaded decline chest press is an exercise that targets the muscles in the chest, shoulders, and triceps. Here's how to perform it:
1. Start by adjusting the decline bench to a comfortable angle. The decline bench should be set at an angle that allows you to perform the exercise without straining your lower back.
2. Load the desired weight plates onto the weight bar. Make sure the weight plates are securely fastened.
3. Sit on the decline bench and position yourself with your feet firmly planted on the ground. Lie back on the bench and grasp the weight bar with an overhand grip that is slightly wider than shoulder-width apart.
4. Lift the weight bar off the rack and hold it above your chest with your arms fully extended. This is your starting position.
5. Inhale and slowly lower the weight bar down towards your chest by bending your elbows. Keep your elbows at a 45-degree angle to your body.
6. Pause for a brief moment when the weight bar is just above your chest.
7. Exhale and push the weight bar back up to the starting position by extending your arms.
8. Repeat for the desired number of repetitions.
Tips:
- Keep your core engaged throughout the exercise to maintain stability and prevent arching your lower back.
- Avoid locking out your elbows at the top of the movement to keep tension on the muscles.
- Use a controlled and steady motion, focusing on the muscles being worked.
- Start with a weight that allows you to perform the exercise with proper form and gradually increase the weight as you get stronger.
Note: It's always a good idea to consult with a fitness professional or trainer before attempting any new exercises, especially if you're new to weightlifting or have any pre-existing conditions.
Product Categories : Gym Equipment
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Fill in more information so that we can get in touch with you faster
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Contact Now