"Enhance Strength and Flexibility with our Adjustable Roman Chair Back Extension Bench Training Machine!"
Model No.: LJ-5131
Place Of Origin: China
Material: Plate, Steel, Q235# steel
Application: Commercial
Style: Modern
Whether To Fold: No
Gender: Unisex
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Brand Name: LJFITNESS
Size: 127*94*97cm
Applications: Indoor
Painting Colors: Shiny black,matt black,red,white,yellow and so on
Cushion: New mold cushion
Dimension: 127*94*97cm
Cushion Color: Red,black,yellow and so on
Tube Thickness: 3.0mm
Customize: Customizable for Large Quantity
Coating: Three Layers Powder Coating
Machine Weight: 73kg
Tube Size: 114*63.5
Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our Adjustable Roman Chair Back Extension Bench Training Machine, the ultimate fitness equipment for strengthening your core and improving overall posture. This versatile machine allows you to target your lower back, glutes, and hamstrings, helping you achieve a well-balanced physique. With its adjustable design, it caters to users of all fitness levels, allowing for gradual progression and optimal comfort. Crafted with premium materials, this sturdy and durable machine ensures long-lasting performance. Whether you're a fitness enthusiast or a professional athlete, our Adjustable Roman Chair is a must-have addition to your home or gym, providing a safe and effective way to enhance your training routine.
A Roman chair is a piece of exercise equipment used for strengthening the lower back muscles, glutes, and abdominal muscles. It consists of a padded bench with a footrest and handles to support the body during exercises. The user typically lies face down on the bench with their hips and legs secured by the footrest and performs various exercises such as back extensions, hyperextensions, and abdominal crunches. The Roman chair is often used in gyms and fitness centers as part of a core strengthening and lower back rehabilitation routine.
An adjustable Roman chair back extension bench training machine is a piece of exercise equipment designed to target and strengthen the muscles in the lower back, glutes, and hamstrings. It typically consists of a padded bench with a footrest and adjustable height settings.
The adjustable feature allows users to customize the angle of the bench to suit their fitness level and exercise goals. By adjusting the angle, individuals can increase or decrease the intensity of the exercise.
To use the machine, one would typically position themselves on the bench with their hips resting on the padded cushion and their feet secured under the footrest. From there, they would slowly lower their upper body towards the ground while keeping their back straight and engaging the muscles in their lower back, glutes, and hamstrings. They would then use their lower back and glutes to lift their upper body back up to the starting position.
This exercise helps to strengthen the posterior chain muscles, improve posture, and reduce the risk of lower back injuries. It is commonly used by athletes, weightlifters, and fitness enthusiasts as part of their strength training routine.
When purchasing an adjustable Roman chair back extension bench training machine, it is important to ensure that it is sturdy, made from high-quality materials, and has a comfortable padded cushion. Additionally, it is beneficial to choose a machine that offers a wide range of adjustable height settings to accommodate different fitness levels and exercise variations.
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Product Categories : Strength Machine > Luxury Strength Equipment
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