"Enhance Strength and Define Muscles with the Steel Layer Pin Cable Pectoral Fly/Rear Deltoid Machine"
Model No.: LJ-5110
Type: Medium Loader
Material: Steel
Application: Home Use
Painting Colors: Shiny black,matt black,red,white,yellow and so on
Multifunctions: for arm,shoulder,triceps,biceps training
Cushion: New mold cushion
Dimension: 203*198*204cm
Cushion Color: Red,black,yellow and so on
Tube Thickness: 3.0mm
Tube Size: 114*63.5
Coating: three layers powder coating
Machine Weight: 249kg
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Size: 203*198*204cm
Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our Steel Layer Pin Cable Pectoral Fly/Rear Deltoid Machine, the ultimate fitness equipment for sculpting your chest and shoulder muscles! Crafted with premium quality steel, this machine ensures durability and long-lasting performance. With its pin cable system, you can easily adjust the resistance levels to suit your fitness goals. The pectoral fly feature targets your chest muscles, while the rear deltoid exercise focuses on strengthening your shoulders. Its ergonomic design offers maximum comfort during workouts, and the compact size makes it suitable for any home or commercial gym. Take your upper body training to the next level with our Steel Layer Pin Cable Pectoral Fly/Rear Deltoid Machine!
Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of Fitness Equipment.There are more than 400 kinds of stable quality,beautiful apperance, affordable fitness equipment, includingvarious series of Strength Equipment, Treadmill, Exercise bike fitness accessory products and so on.
The Pectoral Fly/Rear Deltoid machine is a piece of exercise equipment commonly found in gyms and fitness centers. It is designed to target and strengthen the muscles of the chest (pectoral muscles) and the rear deltoids (posterior shoulder muscles).
To use the Pectoral Fly/Rear Deltoid machine:
1. Adjust the seat height and backrest to ensure proper alignment and comfort.
2. Sit on the machine with your back pressed against the backrest and your feet flat on the floor.
3. Grasp the handles or pads provided on the machine, usually positioned at chest level.
4. Start with the pectoral fly exercise by bringing your hands together in front of your chest, squeezing your chest muscles as you do so. Keep your elbows slightly bent throughout the movement.
5. Slowly return to the starting position, allowing your arms to open up and your chest muscles to stretch.
6. For the rear deltoid exercise, keep your arms extended and bring them backward, squeezing your rear deltoids as you do so. Again, keep your elbows slightly bent.
7. Slowly return to the starting position, allowing your arms to move forward and your rear deltoids to stretch.
8. Repeat the desired number of repetitions for each exercise, ensuring controlled and smooth movements.
9. Remember to breathe throughout the exercise, exhaling during the exertion phase and inhaling during the return phase.
10. Adjust the weight or resistance on the machine according to your strength and fitness level.
It is important to maintain proper form and avoid using excessive weight to prevent injury. If you are unsure about how to use the machine or have any concerns, it is recommended to seek guidance from a fitness professional or trainer.
Product Categories : Sports training equipment
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