Model No.: LJ-5127
Brand Name: Ljfitness
Type: Medium Loader
Capacity: Other
Material: Steel
Application: Universal
Painting Colors: Shiny black,matt black,red,white,yellow and so on
Cushion: New mold cushion
Dimension: 130*148*145cm
Cushion Color: Red,black,yellow and so on
Tube Thickness: 3.0mm
Customize: Customizable for large quantity
Tube Size: 114*63.5
Machine Weight: 84kg
Certificate: CE
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Place Of Origin: Guangdong, China
Size: 130*148*145cm
Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month Apply to regular import sports equipment
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,Cash payment
Incoterm: FOB,CFR,CIF,EXW
Introducing the ultimate training companion for professionals - the Gym Exercise Equipment Incline Bench Press Training Machine. Designed to elevate your workout routine, this state-of-the-art machine offers unparalleled functionality and performance. With its adjustable incline feature, you can target specific muscle groups and achieve maximum results. The sturdy construction ensures stability and safety, even during intense sessions. The ergonomic design guarantees comfort, allowing you to focus solely on pushing your limits. Whether you're a seasoned athlete or a fitness enthusiast, this incline bench press machine is a must-have for your training arsenal. Elevate your strength, enhance your endurance, and achieve the physique you've always desired with this exceptional equipment.
| Commodity Name | Professional Gym Exercise Equipment Incline bench press training machine |
| Product Code | LJ-5127 |
| Brand | LJFITNESS |
| Design and color | Customers can choose the certain color for painting and cushions,meanwhile,factory can customize customers' detailed change for some certain parts based on large quantity |
| Spraying coating | Three layers Electrostatic spraying |
| Exporting experience | we have been doing this business for over 10 years,exported to over 70 countries,has lots of experience in kinds of payment methods,exporting and importing policies,can offer customers one-stop ordering service |
| Factory visiting | All customers are so warmly welcome to come and visit our factory,production line,we will offer cars and other ways to pick up you from the train station or airport |
| exercise angle | Based on biomechanical principles |
| Strongpoints | 1)perfect design ideas from American professional experts |
| 2)attractive appearance | |
| 3)excellent working skills &high-tech auto-machines |
Laijian's main products include Fitness Equipment / Gym Equipment /Strength Equipment/ Cardio Equipment /Commercial Treadmill/Exercise bikes/ Strength Machine /Plate Loaded Machine/ Matrix Strength /Multi Gym Equipment/Gym Fitness Accessories/New Design Fitness Equipment.
The Life Fitness Incline Bench Machine is a piece of fitness equipment designed to target the muscles in the upper body, particularly the chest, shoulders, and triceps. It features an adjustable incline bench that can be set at different angles to provide varying levels of resistance and target different muscle groups.Laijian's main products include Fitness Equipment/Gym Equipment/strength equipment/Cardio Equipment/commercial treadmill/Exercise bikes/Strength Machine/Plate Loaded Machine/Matrix Strength/Multi Gym Equipment/Gym Fitness Accessories/New Design Fitness Equipment.
The incline bench press machine is a great exercise to target your upper chest, shoulders, and triceps. Here's a step-by-step guide on how to perform the incline bench press using a machine:
1. Adjust the seat height of the machine so that when you sit down, your feet are firmly planted on the ground.
2. Adjust the backrest of the machine to an incline position, typically between 30-45 degrees.
3. Sit down on the machine and position yourself with your back flat against the backrest and your feet firmly planted on the ground.
4. Grasp the handles or the bar of the machine with an overhand grip, slightly wider than shoulder-width apart.
5. Push the handles or bar upward until your arms are fully extended but not locked. This is your starting position.
6. Inhale and lower the handles or bar down towards your upper chest in a controlled manner, keeping your elbows slightly tucked in.
7. Pause for a brief moment at the bottom of the movement, feeling the stretch in your chest muscles.
8. Exhale and push the handles or bar back up to the starting position, fully extending your arms.
9. Repeat for the desired number of repetitions.
Tips:
- Keep your core engaged and your back flat against the backrest throughout the exercise.
- Avoid arching your back or using excessive momentum to lift the weight.
- Focus on using your chest, shoulders, and triceps to perform the movement, rather than relying on your legs or lower back.
- If you're a beginner or have any shoulder or chest injuries, start with lighter weights and gradually increase the intensity as you become more comfortable and stronger.
Remember to consult with a fitness professional or trainer before starting any new exercise program, especially if you have any pre-existing medical conditions or injuries.
Product Categories : Sports training equipment
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