Model No.: LJ-5512
Place Of Origin: China
Types Of: Medium Loader
Material: Steel
Can Be Customized: Yes
Application: Universal
Type: Medium Loader
Equipment Style: Abdominal amazing design commercial multi gym
Weight Stack: 80kgs,increase available
Color: Can be customized
Warranty: Main frame structure 10years,maintenance of life
More Services: Logo and stickers are customized
Functions: Abdominal machine
Dimensions: (L/W/H):117*90*163cm
Sports Equipment N.W.: 186kgs
Applicable Occasions: Professional sports gym,hotel gym,fitness club,school sports equipment
Place Of Origin: Guangdong, China
Size: 117*90*163cm
Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all strength training machine.
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW,DDP,Express Delivery
Introducing the ultimate solution for achieving rock-solid abs and a toned midsection - the Gym Strength Fitness Equipment Total Abdominal Machine! Designed specifically for professionals seeking to elevate their fitness game, this state-of-the-art machine offers a comprehensive workout targeting all core muscles. With its ergonomic design and adjustable resistance levels, this equipment ensures optimal comfort and customizable intensity. Engage in a wide range of exercises, including crunches, leg raises, and oblique twists, to sculpt your abs and build core strength like never before. Elevate your fitness routine and unlock your full potential with the Gym Strength Total Abdominal Machine - the ultimate choice for professionals seeking exceptional results!
The seated abdominal crunch machine consists of a seat with a backrest, as well as handles and a pulley system with counterweights.
To use this Gym Equipment, you need to sit in your seat with your feet firmly on the ground. Next, you will move your upper body forward by contracting your abdominal muscles and squeezing your torso towards your thighs. You should exhale when sprinting forward and inhale when returning to the starting position. The resistance provided by the machine can be adjusted according to your fitness level and goals, making exercise easier or more challenging.
Can sit ups exercise the abdominal muscles?
Abdominal sit ups can help strengthen and exercise abdominal muscles, but relying solely on supine sit ups cannot show your abdominal muscles. In order to see noticeable abdominal muscles, you also need to have a low body fat percentage, which can be achieved through a combination of regular exercise, healthy diet, and overall weight loss.
How many sets of actions should I perform on a sealed abdominal crunch machine?
Suggest doing 3-4 sets on the machine, repeating 10-15 times for each set. But the specific amount to do will vary depending on your fitness level and goals.
What muscles does seated abdominal crunch machine work?
By squeezing the abdomen downwards, exercise the abdominal muscles. The Seated Abdominal Crunch Machine is a great machine for exercising the abdominal muscles, allowing them to concentrate their strength.
Product Categories : Strength Machine > Classic Strength Equipment
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