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Muscle exercise training abdominal gym bench machine

"Maximize Your Abdominal Workout Potential with the Ultimate Gym Bench Machine"

$280

1-50
Piece/Pieces
$220

≥51
Piece/Pieces

Types:

Adjustable Bench

option:

Other

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5529

Place Of Origin: China

Material: Plate, Steel

Application: Commercial

Style: Modern

Whether To Fold: No

Gender: Unisex

Can Be Customized: Yes

Place Of Origin: Guangdong, China

Brand Name: LJFITNESS

Size: 155*112*81cm

Applications: Commercial

Gender: Unisex

Name: adjustable muscle exercise training abdominal gym bench

Warranty: Life time warranty on the structural frame

Equipment Style: Ljfitness adjustable abdominal bench

Dimensions: (L/W/H):155*112*81cm

Equipment Weight: 57KG

Functions: Abduminal bench

Keywords: abdominal bench

More Service: Logo and stickers are customers options.

Applicable Occasions: Professional Best Gym,Hotel Gym,Fitness Club,Commercial Gym

Supply Ability & Additional Information

Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs

Transportation: Ocean,Land

Supply Ability: 5200 Piece/Pieces per Month Apply to regular abdominal bench

Port: Shenzhen/Foshan/Guangzhou

Payment Type: L/C,Western Union,T/T,Cash payment

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs

Introducing our cutting-edge Muscle Exercise Training Abdominal Gym Bench Machine, designed to revolutionize your fitness routine and help you achieve your desired physique. This state-of-the-art equipment offers a comprehensive workout for your abdominal muscles, ensuring maximum effectiveness and results. With adjustable resistance levels and ergonomic design, this machine provides optimal comfort and support during your training sessions. Whether you're a fitness enthusiast or a professional athlete, our Abdominal Gym Bench Machine is the ultimate tool to strengthen and tone your core muscles. Invest in your fitness journey today and experience the transformative power of this extraordinary training equipment.

The Fitness Equipment abdominal bench is a fitness chair that can be adjusted to different angles or positions to target different muscle groups or changes in movement. The Abdominal Bench consists of a padded seat and backrest, with a frame that can be adjusted to multiple tilt angles. The adjustable decline abdominal bench allows users to perform various exercises such as bench presses, tilt presses, shoulder presses, dumbbell flights, and more.

Using a fitness chair exercise machine can train abdominal muscles. Here are some methods for using abdominal bench strength equipment:

1. Sit ups: Adjust the bench to the lowered position and lie down with both feet fixed on top. Cross your arms in front of your chest or behind your head. Slowly lift your upper body towards your knees and exercise your core muscles. Lower back control and repeat.

2. Leg lifting exercise: Lie on the bench, stretch your legs straight, and grab onto the bench to provide support. Lift your legs towards the ceiling and keep them straight. Put them back in their original positions, do not touch the floor, and repeat.

Integrating these exercises into your daily workout on the gym bench can help strengthen and exercise your abdominal muscles. Remember to maintain appropriate posture and control during each exercise to maximize effectiveness and prevent injury.

Is the adjustable abdominal bench effective?

The effectiveness depends on several factors:

1. Tip: Proper posture is crucial for avoiding injuries and ensuring that you come into contact with the target muscles. If you don't practice correctly, you may not see significant results.

2. Diversity: Using AB benches alone may not provide complete core training, and it is necessary to combine them with other exercises for more effective exercise.

3. Diet and overall health: No Gym Fitness Equipment can compensate for unhealthy diet or lack of cardiovascular health. A balanced diet and regular aerobic exercise are necessary to achieve optimal results.

4. Individual differences: Each person's body responds differently to exercise. Some people may see faster progress than others, so it is important to maintain patience and consistency.

In summary, if used correctly as part of a comprehensive core workout and in a balanced fitness plan, the Abdominal Bench is effective. However, do not rely solely on one exercise; Combine it with other exercises to ensure a comprehensive core workout.

Abdominal bench