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Indoor exercise bench incline fitness bench press

"Maximize Your Strength and Performance with the Indoor Exercise Bench Incline Fitness Bench Press"

$480

1-50
Piece/Pieces
$340

≥51
Piece/Pieces

color:

Red
Other

Color:

Silver
Red
White
Other

option:

Chest
Other

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5127A

Capacity: Other

Material: Steel

Application: Universal

Place Of Origin: China

Types Of: Medium Loader

Can Be Customized: Yes

Brand Name: Ljfitness

Type: Medium Loader

Painting Colors: Shiny black,matt black,red,white,yellow and so on

Cushion: New mold cushion

Dimension: 2000*1330*1410mm

Cushion Color: Red,black,yellow and so on

Tube Thickness: 3.0mm

Customize: Customizable for large quantity

Coating: three layers powder coating

N.W: 105kg

Tube Size: 114*63.5

Place Of Origin: Guangdong, China

Size: 130*148*145cm

Supply Ability & Additional Information

Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Transportation: Ocean,Land

Supply Ability: 3000 Piece/Pieces per Month

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Introducing the "Lazy Lifters' Dream" - the Indoor Exercise Bench Incline Fitness Bench Press! Finally, a workout equipment that caters to your boss's love for comfort and relaxation. This bench is specially designed for those who prefer a horizontal workout position, because why bother with all that incline nonsense? With its ultra-padded cushion and built-in snack tray, your boss can now enjoy a vigorous workout while munching on their favorite snacks. Who said exercise couldn't be fun? Watch as your boss effortlessly presses away while binge-watching their favorite show. Get ready to witness the rise of the ultimate lazy fitness guru!

Commercial incline bench press is a Fitness Equipment used for barbell weightlifting in the gym, which requires sitting on a 45 degree inclined stool and lifting the barbell with both hands.

Steps for using inclined bench press equipment:

1. Warm up before use and adjust the seat height.

2. Sit on the bench with both feet firmly on the ground.

3. Use an upward grip to grab the barbell, with a grip width slightly wider than shoulder width.

4. Lift the barbell off the rack, stretch your arms straight, and lift it over your chest.

5. Slowly lower the barbell towards your chest, keeping your elbows at a 45 degree angle to your body.

When the barbell touches your chest, pause for a moment.

7. Push the barbell back to the starting position and fully extend both arms.

8. The required number of repetitions.

The indoor fitness weight bench mainly exercises the upper chest muscles, but it also affects the muscles of the anterior deltoid, triceps, and upper body. This is an effective exercise that can enhance upper limb strength and muscle mass.

What happens if you only do incline bench Gym Equipment?

If you only train inclined bench presses, your lower chest muscles will not be exercised and therefore will not be strengthened. It is best to combine flat bench exercises to comprehensively exercise the chest.

What is incline bench press good for?

The use of inclined bench press strength machine mainly exercises the upper chest muscles. The main benefit of performing oblique compression is the development of the upper part of the chest muscles. When the bench tilts (15 to 30 degrees), you will activate your shoulders more, as this is equivalent to shoulder compression.