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Strength Workout Incline Gym Dumbbell Flat Weight Bench

"Enhance Your Strength Training Regimen with the Versatile Incline Gym Dumbbell Flat Weight Bench"

$135

1-60
Piece/Pieces
$105

≥61
Piece/Pieces

Types:

Unadjustable Bench

Color:

Silver
White
Black
Other

option:

Unadjustable Bench
silver
White
Other

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5136

Place Of Origin: China

Material: Plate, Metal, Q235# steel

Application: Commercial

Style: Modern

Whether To Fold: No

Gender: Unisex

Can Be Customized: Yes

Place Of Origin: Guangdong, China

Brand Name: LJFITNESS

Size: 116*72*42cm

Applications: Indoor

Painting Colors: Shiny black,matt black,red,white,yellow and so on

Dimension: 116x72x42cm

Tube Thickness: 3.0mm

Coating: Three Layers Powder Coating

Certificate: Ce

Cushion Color: Red,black,yellow and so on

Machine Weight: 30kg

TUBE SIZE: 114*63.5

Supply Ability & Additional Information

Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Transportation: Ocean,Land

Supply Ability: 3000 Piece/Pieces per Month Apply to regular import sports equipment

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,D/P,D/A,T/T,Cash payment

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

The Strength Workout Incline Gym Dumbbell Flat Weight Bench is a must-have for any professional looking to enhance their strength training routine. This versatile bench allows you to perform a wide range of exercises, from incline and decline dumbbell presses to flat bench workouts. With its sturdy construction and comfortable padding, it provides excellent support and stability during intense workouts. The adjustable incline feature allows you to target specific muscle groups, while the dumbbell holders keep your weights within easy reach. Whether you're a seasoned athlete or a beginner, this weight bench is the perfect addition to your home or commercial gym.

Product parameters of LJ-5136 gym flat bench weight machine(Training Gym Sit Up Bench Home Use Gym Equipment/Gym Bench Weight Bench Low Price Strength Machine)

tube size:114*64

thickness:3.0mm

size:116*72*42cm

What are the uses of fitness flat bench?

Flat bench Fitness Equipment are mainly used for training the back and shoulders.

1. Dumbbell rowing: Lie on a flat board, hold the dumbbell with both hands, straighten your arms, then use the strength of your back to pull the dumbbell towards your chest, and slowly lower it down.

2. Rowing upright: Place both feet on the ground, lean forward slightly, hold the dumbbell with both hands, then use the strength of your back to pull the dumbbell towards your chest, and slowly lower it down.

3. Flat bench press: This is a classic exercise for training the chest and shoulders. By adjusting the grip distance and arm position, it can be trained for different muscle areas.

4. Bending down for rowing: used to train the back muscles, by adjusting the position of the grip and the tilt angle of the body, different areas of the back can be stimulated.

5. Shoulder compression: Used to train shoulder muscles, it can strengthen different shoulder muscle groups by adjusting weight and arm position.

In addition, the bench can also be used to assist in training muscles in other areas, such as the legs and abdomen, by combining other equipment or weight training methods, such as squats and abdominal impact, to comprehensively improve physical fitness. Proper use of a bench for training can not only enhance muscle strength, but also improve body coordination and balance.