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Gym equipment fitness machine dual adjustable pulley

Benefits of Gym Equipment: Dual Adjustable Pulley for Fitness

  • $1100
    1-50
    Piece/Pieces
  • $700
    ≥51
    Piece/Pieces
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  • Product Description
Overview
Product Attributes

Model No.LJ-5537

MaterialSteel

ApplicationUniversal

Place Of OriginChina

Types OfMedium Loader

Can Be CustomizedYes

Brand NameLjfitness

TypeMedium Loader, adjustable dual gym pulley machine

Fitness Equipment StyleHot gym fitness equipment

Barbell Rack Dimensions157*112*241cm

AttributesProfessional commercial gym,hotel gym,gym club,etc.

Machine Weight268.00KG

Gym Use FitnessLife fitness crossover cables

Fitness Equipment FunctionsFor strength training

More ServiceLogo and stickers are customers options.

PaintingTwo Layer

CertificateCE

Place Of OriginGuangdong, China

Size157*112*241cm

Supply Ability & Additional Information

PackagingOverall Packaging for all Professional Multi Function Gym Equipment Dual Adjustable Pulley LJ-5537-2

TransportationOcean,Land

Supply Ability3000 Piece/Pieces per Month

PortShenzhen,Foshan,Guangzhou

Payment TypeL/C,Western Union,D/P,D/A,T/T,MoneyGram

IncotermFOB,CFR,CIF,EXW

Packaging & Delivery
Selling Units:
Piece/Pieces
Package Type:
Overall Packaging for all Professional Multi Function Gym Equipment Dual Adjustable Pulley LJ-5537-2

Introducing our latest addition to the gym equipment collection - the Dual Adjustable Pulley fitness machine. This versatile piece of equipment is designed to provide a comprehensive full-body workout, targeting multiple muscle groups simultaneously. Its dual pulley system allows for independent resistance adjustments, catering to users of all fitness levels. With a sleek and compact design, this machine is perfect for any gym setting, offering a wide range of exercise options such as cable crossovers, lat pulldowns, and tricep extensions. Enhance your clients' fitness journey with this state-of-the-art equipment that combines functionality, durability, and ease of use.

How much is each weight on the cable machine?
The cost of weights used on a cable machine can vary depending on several factors, including the specific brand and model of the machine, the type of weights (dumbbells, plates, etc.), the quantity you need, and whether you're purchasing them online or from a physical store.
 
1. **Dumbbells**: Dumbbells come in various sizes and weights. For instance, if you're looking for 2-pound dumbbells, you might find them priced around $3 to $5 per pair at some stores. If you need heavier weights, say 20 pounds, the price could range from $40 to $60 per pair.
 
2. **Weight Plates**: Weight plates are often sold separately from the cable machine itself, as they can be used with multiple machines. Prices can vary widely depending on the material (cast iron, steel, rubber-coated), size, and brand. For example, a standard 25-pound cast iron plate might cost around $20 to $30, while a 45-pound plate could be priced between $50 to $80.
 
3. **Customization**: If you're purchasing a cable machine that allows for custom weights, the cost will depend on how many and what type of weights you add. You may also incur additional costs for installation or customization services.
 
4. **Online vs. Physical Stores**: Buying online can sometimes offer lower prices due to reduced overhead costs for the retailer. However, you might also encounter shipping fees, which can affect the total cost.
 
5. **Brand and Quality**: Higher-end brands may charge more for their products, but they often offer better quality and durability. This can be a significant factor if you're looking for long-term investment pieces.
 
To get an accurate quote, it's best to consult the specifications of your specific cable machine model or contact the manufacturer directly. They should be able to provide information on compatible weight options and their respective costs.
How does a gym pulley machine work?
A gym pulley machine, also known as a cable machine, works by providing resistance through the use of cables and pulleys. The principle behind it is quite simple:
 
1. **Setup**: You select a station on the machine with the desired number of cables attached to the pulleys. The cables are connected to handles or other attachments that you will grip.
 
2. **Adjustments**: You may adjust the height or position of the cables/pulleys to target specific muscle groups. This is done by moving the arm that holds the cable or by adjusting the pulleys themselves.
 
3. **Exercises**: You then perform exercises by pulling on the handles or attachments with controlled movements. For example:
- **Pull-downs** target the back muscles (biceps and rear deltoids), where you pull the handle down towards your body.
- **Push-ups** can be performed using cables, targeting the chest and triceps.
- **Side raises** for the lateral deltoids involve lifting the cable out to the side at shoulder level.
- **Rows** target the upper back muscles (latissimus dorsi) when pulling the cable towards your body from an overhead position.
 
4. **Resistance**: The tension on the cables provides resistance, which is adjustable in some machines. This resistance helps in building strength and muscle mass. The amount of resistance depends on the weight stack of the machine, which can be manually adjusted.
 
5. **Movement**: The movement is controlled by the user, who moves the handles or attachments through a range of motion, typically involving the limbs. The pulleys ensure that the resistance acts against the direction of movement, making the exercise effective.
 
6. **Safety**: It's important to use proper form and technique during exercises to avoid injury. Machines often have safety features such as stoppers or adjustable stops to prevent the cables from moving too far, which could cause accidents.
 
7. **Variation**: Different attachments and exercises allow for a wide variety of workouts, targeting different muscles and allowing for a full-body workout.
 
The pulley system in a gym machine ensures that the resistance is consistent throughout the range of motion, helping to improve muscle balance and strength. It also allows for multi-directional exercises, which can be more challenging and effective than traditional weightlifting exercises.
How does an adjustable pulley work?
An adjustable pulley is a type of pulley system that allows for the tension on the lifting or pulling rope to be adjusted by changing the angle at which the rope passes through the pulley. This can be useful in situations where you need to lift or pull heavy loads, but don't have enough force or strength to do so with a single rope.
 
Here's how it works:
 
1. **Pulley setup**: The adjustable pulley consists of a frame with a series of pulleys mounted on it. The number of pulleys can vary, depending on the specific design and application. Each pulley is connected to the frame by a pivot point, allowing it to rotate freely.
 
2. **Adjusting the angle**: To adjust the angle of the rope, you move the pulleys along the frame. When you move a pulley closer to the load, you increase the angle between the rope and the vertical. This effectively increases the mechanical advantage of the system, meaning you need less force to lift the same weight. Conversely, when you move a pulley closer to the effort (the person or machine applying the force), you decrease the angle and thus the mechanical advantage.
 
3. **Force distribution**: As the angle changes, the forces acting on the system also change. The tension in the rope is distributed differently depending on the angle. When the angle is increased, the tension in the rope decreases, making it easier for the person or machine applying the force. However, this also means the load will move more slowly.
 
4. **Efficiency**: While adjusting the angle can make it easier to lift heavy loads with less force, it also reduces the efficiency of the system. This is because some of the mechanical advantage gained from increasing the angle is offset by the additional friction and energy loss in the system.
 
5. **Safety considerations**: Adjusting the angle of a pulley system requires careful consideration to ensure safety. It's important to maintain proper tension on the rope and to use appropriate lifting equipment and techniques to prevent accidents.
 
In summary, an adjustable pulley allows you to change the mechanical advantage of a lifting or pulling system by altering the angle of the rope as it passes through the pulleys. This can make it easier to handle heavy loads, but it also affects the efficiency and safety of the operation.
Dual adjustable pulley
 
Pulley Fitness Equipment
 
Laijian's main products include Fitness Equipment/Gym Equipment/Strength Equipment/Dual Pulley Professional Multi Gym/Dual Adjustable Pulley Fitness Equipment/Pulley Fitness Equipment
 
A dual adjustable pulley, also known as a cable crossover machine, is a piece of fitness equipment that consists of two vertical posts with weight stacks and a pulley system. It is designed to provide a wide range of exercises and resistance options for strength training and functional movements.

The pulley system allows users to adjust the height and angle of the cables, enabling them to perform various exercises targeting different muscle groups. The weight stacks on each side can be adjusted independently, allowing for asymmetrical training or accommodating different strength levels.

Some common exercises that can be performed on a dual adjustable pulley include cable crossovers, lat pulldowns, tricep pushdowns, bicep curls, shoulder presses, and many more. It is a versatile piece of equipment that can be used for both upper and lower body workouts.

The dual adjustable pulley is often found in commercial gyms and fitness centers, but there are also compact versions available for home use. It is a popular choice for individuals looking to add variety to their strength training routine and target multiple muscle groups simultaneously.

 

Product Categories : Sports Training Equipment

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