Sport product fitness equipment shoulder press machine

Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of Gym Fitness Equipment.The introduction of advance foreign design concepts,based on the principles of human sports physiology,has the status of more than 20 years of experience,and a professional and dynamic federation,continuously carries out research and development of new product,producing and operating more than 400 kinds of Fitness Equipment of stable quality,beautiful appearance,and affordable prices.
Laijian's spacious workshops include large-scale production, installation, packaging workshops, quality inspection rooms and product exhibition halls. With modern production equipment, a strong design team and technical elites with more than 20 years of experience, the company strives to create excellent gym fitness equipment of various brands for domestic and foreign gyms, hotels,enterprises, schools, families and the whole society based on fitness and fitness equipment projects Provide superior equipment,exported to Europe-Britain, Russia, Ukraine, Sweden, Portugal, Spain, Italy, etc.; South America-Brazil, Chile,Venezuela, etc.;North America-Canada, Mexico, etc.; Asia-Indonesia, Malaysia, etc. Vietnam, India, Kazakhstan, Iran, Jordan, Saudi Arabia, United Arab Emirates, Oman, Cyprus, etc.; Africa-Egypt, Sudan, Tunisia, Kenya, Tanzania, Côte d’Ivoire, Mali, Mauritius,South Africa,etc.; and sold to Oceania, In more than 100 regions. The company has always been adhering to the business tenet of"Quality is life, endless excellence: service as guarantee, honesty as the supremacy and win-win". In the production process, the production is managed in accordance with standardized procedures, and strict quality requirements and inspection standards are used to do a good job before production. , Various monitoring work during and after production to ensure that consumers can truly enjoy the quality we promised. Customer satisfaction is our honor. Foshan Laijian Sports Equipment Factory strives to provide the society with superior products and honest services. The integrity, strength and product quality of Laijian Exercise Machine Factory in Nanhai District, Foshan City have been recognized by the industry. Friends from all walks of life are welcome to visit, guide and negotiate business.

Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.

A free weights plate loaded shoulder press machine is a piece of Gym Equipment that allows you to perform shoulder presses using weighted plates. It typically consists of a seat, a backrest, and a set of handles or grips that you can push overhead to work your shoulder muscles.

To use the machine, you would start by adjusting the seat and backrest to a comfortable position. Then, load the desired weight plates onto the machine's weight posts. Sit on the seat with your back against the backrest and grasp the handles or grips with an overhand grip.

From there, press the handles or grips overhead by extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles or grips back down to the starting position.

It's important to maintain proper form throughout the exercise, keeping your core engaged and your back straight. Additionally, be sure to use a weight that challenges you but allows you to maintain control and proper range of motion.

Using a free weights plate loaded shoulder press machine can help you build strength and size in your shoulder muscles, as well as improve shoulder stability and overall upper body strength.