Best-selling iso-lateral leg stretcher extension machine

Wholesale best-selling iso-lateral leg stretcher extension professional Fitness Equipment power machine

——Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.
 
Design and color Customers can choose the certain color for painting and cushions,meanwhile,factory can customize customers' detailed change for some certain parts based on large quantity
service range If there is need, we can offer staff for local maintance,assembling and trainning
Exporting experience we have been doing this business for over 10 years,exported to over 70 countries,has lots of experience in kinds of payment methods,exporting and importing policies,can offer customers one-stop ordering service
Factory visiting All customers are so warmly welcome to come and visit our factory,production line,we will offer cars and other ways to pick up you from the train station or airport
Gym cases we are based in Guangzhou and Foshan,we have a lot of successful gym cases around, it's will be very convenient for customers to visit and check the real quality

A plate-loaded leg extension machine is a type of weight training equipment that targets the muscles in the front of the thighs, specifically the quadriceps. It consists of a seat, backrest, and a lever with a padded bar or footpad at the end. The machine is equipped with weight plates that can be loaded onto the lever to provide resistance.

To use a plate-loaded leg extension machine:

1. Adjust the seat and backrest to a comfortable position. The back of your knees should be aligned with the edge of the seat.

2. Sit on the machine and place your feet under the padded bar or footpad, with your knees positioned at the edge of the seat.

3. Grab the handles on the sides of the seat for stability.

4. Make sure your back is straight and your core is engaged.

5. Extend your legs by pushing against the padded bar or footpad. Straighten your legs as much as possible without locking your knees.

6. Hold the extended position for a brief moment, then slowly lower the weight back down to the starting position.

7. Repeat for the desired number of repetitions.

When using a plate-loaded leg extension machine, it is important to start with a weight that is challenging but manageable. Gradually increase the weight as you become stronger and more comfortable with the exercise. Always maintain proper form and avoid using momentum to lift the weight.