"Finally, a bench that won't judge your lack of calf muscles!"
Model No.: LJ-5711
Brand Name: Ljfitness
Size: 155x74x107cm
Equipment Type: Incline press machine for commercial gym
Plate Loaded: japanese gym equipment
Mianframe: Elliptical Tube in 3.0mm
Color: Black,white,silver frame,red,blue cushion,etc
Special Material: High-Heat Shaft Steel;Bearing Steel, etc
Special Cushion: New Melding Cushion
Weight Loaded: 200kgs weight plates
Exercise Part: Pectoralis major, triceps, deltoids
Applicable Occasions: Exercise Gym,Hotel Gym,Fitness Club,Commercial Gym
Main Related Activities: Muscle training,strength fitness,body building
Place Of Origin: China
Place Of Origin: Guangdong, China
Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all gym machine.
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our Gym Seated Calf Raise Machine Free Weight Bench, a must-have addition to any fitness facility. This versatile machine is designed to target and strengthen the calf muscles effectively. Made with high-quality materials, it ensures durability and long-lasting performance. The ergonomically designed seat and adjustable resistance levels provide customizable workouts for users of all fitness levels. With its compact size, it easily fits into any gym space. Whether you're a professional athlete or a fitness enthusiast, our Gym Seated Calf Raise Machine Free Weight Bench is the perfect tool to enhance your lower leg strength and improve overall athletic performance.
Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China,specialized in R&D, design, production, sales and sevice for the full range of Fitness Equipment.There are more than 400 kinds of stable quality,beautiful apperance, affordable fitness equipment, includingvarious series of Strength Equipment, Treadmill, Exercise bike fitness accessory products and so on.
A calf raise machine is a piece of exercise equipment specifically designed to target and strengthen the calf muscles. It typically consists of a platform that allows you to stand on your toes, with a padded shoulder or back support for stability. The machine usually has a weight stack or resistance mechanism that you can adjust to increase or decrease the intensity of the exercise.
To use a calf raise machine, you would typically follow these steps:
1. Adjust the machine: Set the shoulder or back support to a comfortable height and adjust the weight or resistance level according to your fitness level.
2. Position yourself: Stand on the platform with the balls of your feet, ensuring that your heels are hanging off the edge. Place your hands on the shoulder or back support for balance.
3. Perform the exercise: Slowly raise your heels as high as possible while keeping your legs straight. Hold the top position for a second, then lower your heels back down to the starting position. Repeat for the desired number of repetitions.
4. Breathing and form: Breathe out as you raise your heels and breathe in as you lower them. Keep your core engaged and maintain a neutral spine throughout the exercise.
Variations of calf raises can also be performed on a step or with free weights, but the calf raise machine provides a more controlled and isolated movement to specifically target the calf muscles.
Product Categories : Gym Equipment
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