Benefits of Indoor Magnetic Stationary Upright Bikes for Professional Gym Club Use
Model No.: LJ-9513
Place Of Origin: China
Whether To Fold: No
Can Be Customized: No
Gender: Unisex
Material: Steel
Application: Universal
Place Of Origin: Guangdong, China
Brand Name: Ljfitness
Style: Economic Convenient Bicycle
System: EMS bike with self- generating power system
Carton Size(LxWxH): 1120 *570 *1380mm
Resistance: With 16-step tension control system
Flywheel: With High Power Magnet
Max User Weight: 150kg
Console Display: Time,speed,distance,calories,watts,heart rate recovery function...
G.w/N.w: 76/56kg
Certification: Ce
Pad: New molding cushion
Packaging: Carton Package for all 2017 Hot Item Body Exercise Fit Magnetic Upright Bike LJ-9601A-5
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our state-of-the-art Indoor Magnetic Stationary Upright Bike, designed to elevate your gym club experience to new heights. This sleek and sturdy bike boasts a magnetic resistance system, offering a smooth and quiet ride, perfect for intense workouts without disturbing others. With adjustable seat and handlebars, it ensures a comfortable fit for users of all sizes. The built-in LCD screen displays your workout progress, including time, distance, speed, and calories burned, allowing you to track your fitness goals effortlessly. Its compact design makes it ideal for small spaces, while the durable construction guarantees long-lasting performance. Elevate your fitness regime with our Indoor Magnetic Stationary Upright Bike and conquer your fitness goals in style!
Product parameters of LJ-9513 Body Fit Upright Bike:
System: EMS bike with self- generating power system
Fly: With High Power Magnet and Flywheel to get sufficient tension torque and consistent resistance
Resistance: With 16-step tension control system
Control: With Hand-Pulse System for Heart Rate Display
Assembly size: 1120 *570 *1380mm
G.w/N.w: 76/56kg
Max user weight: 150kg
This upright bike sports equipment is one of our best-selling aerobic Fitness Equipment, with a seat directly above the pedal, adjustable handlebars and seat, and multiple exercise modes to choose from.If you want other styles of aerobic Gym Equipment, please visit our website for more selection of strength equipment.
How to use a commercial magnetic upright bike effectively?
1. Warm up: Before starting the formal cycling, do some warm-up exercises such as leg compression, waist twisting, and arm movements to help the body gradually enter the exercise state.
2. Adjust seat height: First, you need to adjust the height of the seat. Sit in your seat and place your feet on the pedals, ensuring that your knees bend slightly at an angle of 25-30 degrees when the pedals are at their lowest point. This angle can provide maximum pedal force and optimal comfort. If the buttocks swing back and forth in the seat, the seat may be too high and needs to be lowered a bit.
3. Fixed pedal strap: Fix the foot on the pedal.
4. Adjust resistance: If you are a beginner, it is recommended to start with lower resistance and gradually increase it.
5. Start cycling: Hold onto the handlebars with both hands, step steadily on the pedals, and start cycling slowly. As your physical fitness improves, you can gradually increase your speed. At the same time, you can also try changing the resistance to simulate different riding conditions, such as uphill or downhill.
6. Pay attention to posture: It is very important to maintain the correct posture while cycling. Lean forward, straighten your arms, tighten your abdomen, and use abdominal breathing techniques. Pay attention to keeping the direction of knee and leg movements consistent, and relax the shoulders.
7. Gradually increase intensity: Do not engage in high-intensity exercise from the beginning. Gradually increase the intensity of exercise to give your body time to adapt. You can start with a 5-minute slow ride, gradually increase to a 15 minute fast ride, and finally do a 10 minute slow ride to relax.
8. Post workout relaxation: After finishing the exercise, engage in some relaxation exercises such as stretching and deep breathing to help the body gradually return to a resting state.
Product Categories : Exercise Bikes
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