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"Enhance Your Core Strength and Stability with our Professional Leg Raise Vertical Knee Up Machine"
Model No.: LJ-5534B
Place Of Origin: China
Material: Steel
Can Be Customized: Yes
Application: Universal
Brand Name: Ljfitness
Size: 117x84x163cm
Good Service: Logo and colors are customers options.
Machine Weight: 65kg
Type: leg raise machine
Function: Exercise Muscle,Strength Training
Pipe Thickness: 3.0mm
Surface Coating: Electrostatic Powder Coating
Design: Standard USA Design
Painting: Two Layer
Place Of Origin: Guangdong, China
Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all muscle exercise machine.
Transportation: Ocean,Land
Supply Ability: 5000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T
Incoterm: FOB,CFR,CIF,EXW
Introducing the Professional Equipment Leg Raise Vertical Knee Up Machine, the ultimate fitness companion for sculpting your core and strengthening your lower body. This premium-grade equipment is designed to target your abdominal muscles and quadriceps, allowing you to perform vertical knee raises with ease and precision. Its sturdy construction and adjustable height settings ensure a comfortable and safe workout experience for users of all fitness levels. The ergonomically designed padded backrest and armrests provide optimal support and comfort during intense training sessions. With its sleek and compact design, this Leg Raise Machine is a perfect addition to any home or commercial gym. Take your fitness to new heights with this must-have equipment!
Laijian's main products include Fitness Equipment/Gym Equipment/Strength Equipment/Cardio Equipment/Commercial Treadmill/Exercise Bikes/Strength Machine/Plate Loaded Machine/calf raise leg/raised planter box with legs and wheels/raised planter box with legs/raised garden planter with legs/raised planter steel legs
A leg raise machine is a piece of exercise equipment that specifically targets the muscles in the lower abdomen and hip flexors. It typically consists of a padded backrest and armrests for stability, with a footrest or leg pads that can be raised and lowered using the strength of the abdominal muscles.
To use a leg raise machine, you would typically start by adjusting the height of the footrest or leg pads to a comfortable position. Then, you would position yourself on the machine by sitting with your back against the backrest and your arms resting on the armrests. Your legs should be extended and hanging freely.
To perform the exercise, you would engage your abdominal muscles and lift your legs upward, keeping them straight and together. Continue lifting until your legs are parallel to the ground or as high as you can comfortably go. Hold the position briefly, then slowly lower your legs back down to the starting position.
It's important to maintain proper form and avoid swinging or using momentum to lift your legs. Focus on using your abdominal muscles to control the movement and keep the exercise controlled and smooth. As with any exercise, it's also important to start with a weight or resistance level that is appropriate for your fitness level and gradually increase as you get stronger.
A leg raise vertical knee up machine is a piece of professional equipment designed to target the lower abdominal muscles by allowing the user to perform leg raises while holding onto handles for support. This machine typically has a padded backrest and adjustable leg pads to accommodate users of different heights. It is commonly found in gyms and fitness centers and is used to strengthen the core muscles and improve overall stability and balance.
Product Categories : Gym Equipment
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.