Commercial Gym Seated Water Fitness Rowing Machine

Introducing our state-of-the-art Commercial Gym Seated Water Fitness Rowing Machine, designed to revolutionize your fitness routine. This premium equipment combines the benefits of water resistance with the efficiency of rowing, ensuring an unparalleled workout experience. Crafted with the highest quality materials, it offers a comfortable and adjustable seating position, allowing users of all fitness levels to engage in a low-impact, full-body workout. The innovative water resistance system provides a smooth and natural rowing motion, while the LCD monitor tracks your progress, including time, distance, and calories burned. Elevate your fitness journey with our Commercial Gym Seated Water Fitness Rowing Machine and achieve your health goals like never before.

The water resistance rowing machine is a Fitness Equipment that imitates water rowing. This Gym Equipment is made of solid wood and has a dial for recording data.

Solid wood water resistance rowing machine

By selecting high-quality wood and solid wood frame, the water resistance rowing device has an inherent elegant temperament. It has a good service life and is suitable for placement and use in private spaces such as homes and offices.

 

Precautions for using a seated rowing machine:

Before starting rowing training, doing appropriate warm-up exercises such as stretching and light aerobic exercise can reduce the risk of injury.

2. Maintain stable breathing during rowing, inhaling every time you pull the handle and exhaling every time you release the handle.

3. The strength of the rowing machine should be dominated by the waist and legs, with relatively less strength in the arms and shoulders. Overuse of arms and shoulders can easily cause injury.

4. When rowing, maintain body stability and avoid shaking or tilting. The pulling direction of the handle should be horizontal and straight.

Rowing machine fitness Sports Training Equipment is a high-intensity aerobic exercise that beginners can start with a shorter time and lower intensity, gradually increasing.

 

Does rowing cause pressure on the knees?

The impact of a rowing machine on the knees is very small, much less pressure than running or jumping on the knees.

What are the benefits of rowing machines for the back?

Rowing machines can exercise back muscles, help improve posture, and reduce back pain.

How long does it take to see the effect of using a rowing machine?

The effect varies from person to person and usually requires continuous training for at least 4 weeks to see significant improvement.

 

Product Name:Professional Commercial Gym Fitness Equipment Seated Water Fitness Rowing Machine made by Wood
Brand:LJ-Fitness
Details
size:2090x565x510mm
Weight:33.5kg 
Display:Speed, time, heart rate, calories