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Adjustable Bench Free Weight Roman Chair For Gym

"Upgrade Your Gym with the Versatile Adjustable Bench - Perfect for Free Weight Decline Exercises!"

$410

1-50
Piece/Pieces
$280

≥51
Piece/Pieces

color:

Red
black
silver

option:

1
Comprehensive Fitness Exercise
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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5131

Place Of Origin: China

Gender: Unisex

Can Be Customized: Yes

Application: Universal

Brand Name: ljfitness

Type: Comprehensive Fitness Exercise

Equipment Style: gym bench

Muscle Training: professional training strength equipment

Applicable Occasions: Professional Best Gym,Hotel Gym,Fitness Club,Commercial Gym

Multifunctions: Cable crossover,smith machine,Weight lifting,Chin up

Elliptical Tube Thickness: 3.0mm

Material: Q235 Steel Tube

Your Choice: Logo and stickers are customers options.

Coating: three layers powder coating

Machine Weight: 73kg

Tube Size: 114*63.5mm

Place Of Origin: Guangdong, China

Size: 127*94*97cm

Supply Ability & Additional Information

Packaging: Standard Export Package for all Hot Sale Gym Accessory Hexagon Fixed Dumbbell LJ-9808

Transportation: Ocean,Land

Supply Ability: 3000 Piece/Pieces per Month

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,D/P,D/A,T/T

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: Standard Export Package for all Hot Sale Gym Accessory Hexagon Fixed Dumbbell LJ-9808

Introducing our Adjustable Bench Free Weight Decline Bench, the ultimate addition to your gym equipment collection. Designed with precision and durability in mind, this bench offers unparalleled versatility for your strength training regimen. Crafted from high-quality materials, it guarantees long-lasting performance and supports heavy weights with ease. With its adjustable feature, you can effortlessly switch between decline positions, allowing for targeted muscle engagement and optimal workout results. The ergonomic design ensures maximum comfort during intense workouts, while the compact size makes it a perfect fit for any gym space. Elevate your fitness game with our Adjustable Bench Free Weight Decline Bench and experience the difference in your workouts.

The Roman chair is a Fitness Equipment used to exercise the lower back, gluteus maximus, and abdominal muscles. This Gym Equipment adjustable roman chair is composed of a cushioned bench with a foot pedal and handle. The user places themselves on a bench, with their feet fixed under the foot pedals and their upper body hanging freely. Then, by lifting the upper body up and down while keeping the lower body stable, perform exercises such as back stretching or sit ups. The Roman chair can effectively train core strength.

Advantages of Roman chairs:

1. Adjustable angle: This Roman chair can be easily adjusted to different angles, including the lowered position. This will enable you to target different muscle groups and change your exercise plan.

2. Stability: A workbench with a sturdy and stable base, and a secure locking mechanism. This will help prevent accidents and injuries during exercise.

3. Weight capacity: It has a large load-bearing capacity to ensure that it meets your needs.

4. Comfort: A bench with soft cushions and comfortable design to support your back and shoulders during exercise. This will help prevent discomfort and strains during weightlifting.

This roman chair strength machine has stable quality, thick tube design, durability, and comfort, ensuring a safe and effective exercise experience for you.

What are the Benefits of Using the Roman Chair?

1. Enhance core strength

Enhance abdominal strength by using Roman chairs for sit ups or inclined supine lifts.

2. Improve your posture

Back extension not only helps achieve an upright posture, but also allows for shoulder stability exercises (i.e. i, Y, and T) on Roman chairs to improve scapular retraction and trapezius strength.

3. Shape your gluteal and hamstring muscles

Using a Roman chair for back stretching can effectively exercise your gluteus maximus and hamstring muscles without accidentally using other muscles to help complete the movement.