"Enhance Your Strength and Fitness with the Versatile Weight Bench Sit Up Incline Decline Bench Press"
Model No.: LJ-809
Capacity: 1.6t
Material: Steel
Application: Universal
Place Of Origin: China
Types Of: Medium Loader
Can Be Customized: Yes
Brand Name: Ljfitness
Type: Medium Loader
Style : multi function weight bench
Machine Weight: 88.00KG
Cushions Color: Red,black,and other colos are customizable
Frame Color: silver,black,and other colors are customizable
Good Service: Logo and colors are customers options.
Certificate: CE
Frame Coating: Three layers Electrostatic spraying
Applicable Occasions: Pro Best Gym,Hotel Gym,Fitness Club,Commercial Gym
Color: Customized Color
Place Of Origin: Guangdong, China
Packaging: Overall Packaging for all Hot Sale China Manufacture Supply Incline Decline Sit Up Bench Press LJ-5523-10
Transportation: Ocean,Land
Supply Ability: 4500 Piece/Pieces per Month Apply of regular Incline Bench Equipment
Port: Shenzhen
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our versatile and sturdy Weight Bench Sit Up Incline Decline Bench Press! Designed to cater to all your fitness needs, this bench is a game-changer for your home gym. Crafted with premium materials, it guarantees durability and long-lasting performance. With its adjustable incline and decline settings, you can effortlessly target different muscle groups and achieve your desired results. The comfortable cushioning ensures a pain-free workout, while the secure grip handles provide stability and safety. Whether you're focusing on bench presses, sit-ups, or incline/decline exercises, this bench is your ultimate fitness companion. Elevate your workouts and reach new heights with our Weight Bench Sit Up Incline Decline Bench Press!
The multifunctional adjustable folding barbell rack is a customized Fitness Equipment in our store, which can not only be used for supine pressing, but also for deep squat exercises. This Gym Equipment has multiple adjustable positions and is very easy to operate. The weight flat bench with squat rack can also be disassembled, and we have detailed instructional videos for its use. This is a cost-effective strength equipment that is very practical for people with limited space in the gym.
If you want to do a flat bench press, just adjust the height you need to exercise. If you want to do squat training, there are two methods to choose from. One is to remove the bench and stand in front for squat training; One way is to stand directly on the pedal without dismantling the bench, adjust the height at the top, and use it to place the Olympic pole for squat training.
Should I make a incline or flat bench first?
It depends on where you want to exercise your muscles.
If you want to exercise strong chest muscle strength and improve muscle endurance, you can start with bench press.
If you want to focus on the upper chest, triceps, and shoulders, a incline bench press is a better choice. The tilt angle shifts the focus to the upper part of the chest and allows the triceps to move more.
If you want to alternate between muscle groups or prevent overuse, you can exercise every other day or separately. For example, one day you may do a flat press and the next day you may do a slanted press.
In short, it depends on personal preferences and what is most effective for your body and goals.
Product Categories : Gym Equipment
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
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