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Commercial Fitness Seated Leg extension Gym Training

"Enhance lower body strength and stability with our Commercial Fitness Seated Leg Extension"

$1080

1-50
Piece/Pieces
$800

≥51
Piece/Pieces

color:

Red
Other

Color:

Silver
Red
White
Other

option:

LEGS
Other

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5122

Material: Steel

Application: Universal

Place Of Origin: China

Types Of: Medium Loader

Can Be Customized: Yes

Brand Name: Ljfitness

Type: Medium Loader

Painting Colors: Shiny black,matt black,red,white,yellow and so on

Multifunctions: for arm,shoulder,triceps,biceps training

Cushion: New mold cushion

Dimension: 167*106*148cm

Cushion Color: Red,black,yellow and so on

Tube Thickness: 3.0mm

Tube Size: 114*63.5

Coating: three layers powder coating

Machine Weight: 235kg

Place Of Origin: Guangdong, China

Size: 167*106*148cm

Supply Ability & Additional Information

Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Transportation: Ocean,Land

Supply Ability: 3000 Piece/Pieces per Month Apply to regular import sports equipment

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,D/P,D/A,T/T,Cash payment

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Introducing our cutting-edge Commercial Fitness Seated Leg Extension Gym Training machine, designed specifically for professionals seeking to elevate their leg training routine. This state-of-the-art equipment boasts a sleek and sturdy design, ensuring optimal stability and longevity. With its adjustable seat and weight stack, users can easily customize their workout intensity, targeting specific muscle groups with precision. The ergonomically designed leg pads provide utmost comfort and support, minimizing strain during intense workouts. Whether you're a fitness enthusiast, athlete, or professional trainer, this leg extension machine is a must-have addition to any commercial gym, offering unparalleled performance and results. Take your leg training to new heights with this innovative fitness solution.

Sitting leg stretcher is a popular Fitness Equipment used for training and strengthening leg muscles, especially the quadriceps and rectus abdominis muscles.

Steps to use a seated leg extension strength machine:

1. Adjust the machine: First, adjust the seat height to align the knees with the pivot point of the machine.

2. Sitting on the machine: Sit on the seat with your back resting on the backrest and your feet flat on the foot pedals. Make sure your knees are bent at a 90 degree angle.

3. Adjust weight: Set the counterweight to the appropriate starting weight. It's best to start with a lighter weight and gradually gain weight as you adapt to exercise.

4. Adjust the position of the legs: Place the legs under the padded roller, just above the feet. The roller should be placed on your calf.

5. Exercise core muscles: Before starting exercise, exercise the core muscles by pulling the navel towards the spine. This will help stabilize your body throughout the entire exercise process.

6. Stretch your legs: Overcome the resistance of the machine and slowly straighten your legs. Exhale when you fully stretch your legs, but avoid locking your knees at the top of the movement.

7. Contraction of your quadriceps: At the top of the movement, contract your quadriceps (anterior thigh muscles) and maintain this position for one or two seconds to maximize muscle engagement.

8. Lower your legs: Bend your knees, return to the starting position, and slowly reduce weight. Inhale when lowering.

9. Repetition: Perform the required number of repetitions, with the goal of achieving controlled and smooth movement throughout the entire practice process.

Advantages of leg extension Gym Equipment:

Exercise the entire leg muscles: The leg stretching machine can comprehensively exercise the leg muscles, including the front and rear thigh muscles, making the legs more firm and stylish.

Improving leg stability: The movements of leg stretching machines can help improve leg stability and strength, which is useful for daily activities and exercise.

Simple and practical: The design of the leg stretching machine is very simple, practical, and easy to use, suitable for people of all fitness levels.