"Maximize Your Leg Day: Discover the Benefits of Dual Function Leg Extension Leg Curl Training Equipment"
Model No.: LJ-5520A
Place Of Origin: China
Types Of: Medium Loader
Material: Steel
Can Be Customized: Yes
Application: Universal
Brand Name: Ljfitness
Type: Medium Loader
Style: luxury Strength Equipment Life Fitness Prone Leg Curl Machine
Special Cushion: New Melding &High Density Upholstered Seat Cushion
Side Frame: Flat Oval Tube :100*50mm
Surface Coating: Electrostatic Powder Coating
Good Service: Logo and colors are customers options.
Warranty: Life time of frame structure
Equipment Style: Leg curl and leg extension
Main Frame: D tube:140*125mm
Machine Weight: 192.00KG
Guarante: 3 Years For Mainframe
Place Of Origin: Guangdong, China
Size: 156x107x163cm
Packaging: Overall Packaging for all luxury Strength Training Equipment Life Fitness Prone Leg Curl Machine LJ-5518-8.
Transportation: Ocean,Land
Supply Ability: 5000 Piece/Pieces per Month Apply of regular Prone Leg Curl
Port: Shenzhen/Foshan/Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing our Dual Function Leg Extension Leg Curl Training Equipment, designed specifically for professionals seeking to enhance their lower body strength and flexibility. This versatile machine allows you to perform both leg extension and leg curl exercises, targeting different muscle groups with ease. Crafted with high-quality materials, it guarantees durability and longevity, making it suitable for intense training sessions. With adjustable resistance levels, professionals can customize their workout intensity according to their fitness goals. Its ergonomic design ensures comfort and proper body alignment, reducing the risk of injuries. Upgrade your training routine with our Dual Function Leg Extension Leg Curl Training Equipment and achieve remarkable results.
This Fitness Equipment is a device that combines leg curl and leg extension exercises into one machine.
Leg curl exercise mainly targets the hamstring muscles on the back of the thigh. When using, sit on the strength machine, stretch your legs straight, bend your knees, and bend your legs towards your hips. This action can activate and strengthen the hamstring muscles.
On the other hand, leg stretching exercises mainly target the quadriceps, the muscles in the front of the thigh. When using, sit on the Gym Equipment with legs straight and lift weights by straightening knees. This action can activate and strengthen the quadriceps muscle.
The dual function leg bending and leg stretching machine allows users to switch between these two exercises without the need for separate machines or equipment. This can save time and space in the gym or home exercise area. By using this equipment, you can simultaneously exercise your hamstring and quadriceps muscles in one workout.
Can leg stretching exercise abdominal muscles?
Leg extension mainly targets the quadriceps muscle located in the front of the thigh. When doing leg stretches, you do exercise your core muscles to stabilize your body and maintain proper posture, but the main focus is on the quadriceps.
If you want to strengthen your entire core, including your abdominal muscles, it is crucial to combine various exercises with different muscle groups. A comprehensive exercise plan that combines lower body and core exercises will help improve overall core strength and stability.
Product Categories : Gym Equipment
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