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50kg gym fitness equipment round head rubber dumbbell

"Enhance Your Strength and Fitness with our Top-Selling 50kg Round Head Rubber Dumbbell Set for Professionals"

$3

500-4999
Kilogram
$1.8

≥5000
Kilogram

color:

Black
Other

Weight:

2.5Kg ~50Kg,in 2.5 kg increment

Types:

Dumbbell

option:

Dumbbell

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-01

Brand Name: Ljfitness

Gender: Unisex

Application: Universal

Spec: 2.5Kg ~50Kg,in 2.5 kg increment

Gymnastic Equipment: rubber coated dumbbell

Good Service: Logo and stickers are customers options.

Color: Main black

Applicable Occasions: Professional Best Gym,Hotel Gym,Fitness Club,Commercial Gym

Certificate: CE

Main Related Activities: Muscle training,strength fitness,body building

Keywords: rubber dumbbells

Function: Bodybuilding

Place Of Origin: China

Place Of Origin: China (Mainland)

Supply Ability & Additional Information

Packaging: Standard Export Package for all Best Selling Gym Accessory Rubber Coated Dumbbell LJ-9806

Transportation: Ocean,Land

Supply Ability: 10000 Piece/Pieces per Month Apply of regular Gym Accessory Rubber Coated Dumbbell

Port: Shenzhen,Guangzhou

Payment Type: L/C,Western Union,D/P,T/T

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Kilogram

Package Type:: Standard Export Package for all Best Selling Gym Accessory Rubber Coated Dumbbell LJ-9806

Introducing our high-quality 50kg Gym Fitness Equipment Round Head Rubber Dumbbell, designed to elevate your strength training routine. Crafted with precision, this dumbbell is made from durable rubber material, ensuring long-lasting performance and protection against wear and tear. The round head design provides stability and balance during your exercises, enhancing your grip and control. With a weight capacity of 50kg, this versatile dumbbell allows you to progress and challenge yourself as you build muscle and increase strength. Ideal for both beginners and advanced fitness enthusiasts, our rubber dumbbell is a must-have addition to any home or commercial gym.

10kg 20kg 40kg 50kg weight lifting Gym Fitness Equipment round head rubber dumbbell

Dumbbells are one of the commonly used Gym Equipment for home fitness, which can exercise most muscles throughout the body.

How many kilograms is suitable for buying dumbbells exercise strength machine?

1、 Identify exercise goals

1. Weight loss and shaping: When aiming for weight loss and shaping, one can usually choose lighter 3-8kg dumbbells, focusing on muscle endurance and aerobic exercise effects. This weight will not impose too much load on the body and is suitable for daily cyclic movements. You can do more slow movements and repeat in multiple groups.

2. Strength training: The goal of strength training is to gradually increase the weight of dumbbells and enhance muscle strength by stimulating muscle fiber growth. Men can choose between 8-15 kilograms, while women are more suitable between 8-12 kilograms. The principle of starting with lighter weight first and gradually increasing weight after adaptation should be followed.

3. Shaping lines: For those who are already relatively strong or pursue muscle beauty, they can choose heavy dumbbells weighing more than 15 kilograms for training. Heavy weight can better shape muscle lines, enhance muscle density and shape. But the prerequisite is a solid foundation, proficient skills, and strong physical endurance.

2、 Select weight by location

1. Upper limbs: The weight of dumbbells used for movements such as arms and shoulders can be relatively light, generally ranging from 5-10 kilograms. These parts are relatively small and soft, with poor load-bearing capacity, and excessive weight may strain muscles.

2. Core area: Core muscle groups such as abdominal muscles and back muscles can choose 8-12 kg dumbbells to enhance training intensity. The core area is concentrated with more muscle groups and concentrated strength, making it suitable for heavy weight training.

3. Lower limbs: The buttocks and legs are the most concentrated areas of human strength, and can be exercised with heavier 12-20 kg dumbbells. Actions such as hard pulls and squats require a significant amount of weight-bearing strength.

dumbbell set