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Commercial exercise equipment incline sit up bench

"Get That Six-Pack While Looking Like a Tortured Pretzel: The Incline Sit-Up Bench for Pros!"

$80

1-4
Piece/Pieces
$50

5-9
Piece/Pieces
$20

≥10
Piece/Pieces

Types:

Unadjustable Bench

Color:

Silver
White
Black
Other

option:

Gym Bench
Black

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-9620

Place Of Origin: China

Material: Plate

Application: Commercial

Style: Modern

Whether To Fold: No

Gender: Unisex

Can Be Customized: Yes

Place Of Origin: Guangdong, China

Brand Name: LJFITNESS

Size: 1560*370*760mm

Applications: Commercial

Type: High Quality Fitness Gym Equipment/Sit-up Bench LJ-9620

Sports Manufacturer: Professional Indoor Gym Equipment

Machine Weight(KG): N.W:9 G.W:10

Color: Main in Black or coulour option

Certification: Ce

Machine Size: 1560*370*760mm

Supply Ability & Additional Information

Packaging: Carton Package for all gym equipment .

Transportation: Ocean,Land

Supply Ability: 3000 Piece/Pieces per Month

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: Carton Package for all gym equipment .

Introducing our Commercial Incline Sit Up Bench - the perfect addition to any fitness facility or gym. This heavy-duty exercise equipment is designed to provide users with a comfortable and effective way to target their abdominal muscles. The adjustable incline feature allows users to customize their workout intensity, accommodating beginners and advanced fitness enthusiasts alike. Made with high-quality materials, this sit-up bench ensures durability and stability during every use. Its sleek and compact design makes it easy to fit into any space. Upgrade your gym with our Commercial Incline Sit Up Bench and provide your members with a top-notch abdominal workout experience.

Product Name

Commercial exercise Gym Equipment incline sit up bench for gym trainer use

The abdominal bench Fitness Equipment is composed of a metal bracket, a foam pad and a handle. Its main function is to assist users in abdominal muscle training, enhance core stability, and improve physical fitness.

There are four commonly used training methods for abdominal bench strength equipment: sit ups, supine leg lifts, push ups, and stretching exercises.

1. Sit ups

Action tips: First, hook your feet to the foam pad at the lower end of the abdominal muscle plate and lie flat on the pad; Then, place your hands beside your ears, take a deep breath while slowly lifting your upper body, pause for a moment, and then slowly lower it while exhaling your breath. This exercise aims to strengthen the rectus abdominis and external oblique muscles.

Attention: When descending to the lowest point of the body, make sure not to make direct contact with the mat to ensure that the abdominal muscles maintain an efficient contraction state throughout the entire training process.

2. Lie down and lift your legs

Action tips: Lie down on the abdominal muscle board, grip the cotton covers tightly with both hands, and try to lift your legs up as much as possible until they are perpendicular to your hips. This exercise helps strengthen the muscles in the lower rectus abdominis and anterior thigh.

Attention: During the process of lifting and falling the legs, try to maintain a slow rhythm as much as possible to avoid muscle strain caused by being too fast.

3. Lie down and lift your legs

Attention: During the process of lifting and falling the legs, try to maintain a slow rhythm as much as possible to avoid muscle strain caused by being too fast.

4. Tensile exercise

Action tips: Sit on the abdominal muscle board, hook your feet onto the circular tube at the bottom, hold two wristbands with tension ropes, and pull them upwards or sideways with force. This exercise helps to strengthen the muscles in the arms, shoulders, and back.

Attention: When performing tensile exercises, it is important to maintain the correct posture to avoid muscle damage caused by incorrect operation.