Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Model No.: LJ-5701
Place Of Origin: China
Types Of: Medium Loader
Capacity: Other
Material: Steel
Can Be Customized: Yes
Application: Commercial Use
Place Of Origin: China(Mainalnd)
Brand Name: Ljfitness
Model Number: LJ-5701
Type: Medium Loader
Size: 109*141*119cm
Plate Loaded: arm curl muscle training
Mianframe: Elliptical Tube in 3.0mm
Machine Color: Mainframe-Silver/Grey, Cushions-Red/Blue,etc
Special Material: High-Heat Shaft Steel;Bearing Steel, etc
Weight Loaded: 200kgs weight plates
Applicable Occasions: Exercise Gym,Hotel Gym,Fitness Club,Commercial Gym
Tube Size: 114*63.5
Equipment Type: High quality import fitness equipment
Special Cushion: New Melding &High Density Upholstered Seat Cushion
Exercise Part: Pectoralis major, triceps, deltoids
Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all gym machine.
Transportation: Ocean,Land
Supply Ability: 5200 Piece/Pieces per Month
Port: Shenzhen/Foshan/Guangzhou
Payment Type: L/C,Western Union,T/T,D/P,Paypal,Others
Incoterm: FOB,CFR,CIF,EXW,DDP,Express Delivery
Introducing our state-of-the-art Fitness Biceps Curl Gym Machine, designed specifically for professionals seeking to enhance their upper body strength and sculpt their biceps. This customizable machine offers a tailored workout experience, allowing you to adjust resistance levels and range of motion to suit your fitness goals. Crafted with precision and durability in mind, this gym machine ensures a smooth and controlled curling motion, minimizing the risk of injury. Its sleek design and ergonomic features provide optimal comfort during intense workouts. Elevate your fitness routine and achieve impressive biceps with our Fitness Biceps Curl Gym Machine, the ultimate choice for professionals.
The seated biceps curl machine is a common exercise and fitness equipment in gyms. It is specifically designed to strengthen the biceps muscle. The fitness & body Building machine consists of a seat, an adjustable armrest, and a lever system that can load barbell plates.
To use a seated biceps curl gym exercise machine, please follow these steps:
1. Adjust the seat height so that both feet are flat on the ground and knees form a 90 degree angle.
2. Sit in your seat and lean your upper arm against the armrest, ensuring that your elbow is aligned with the pivot point of the machine.
3. With palms facing upwards, hold hands and grip.
Throughout the entire exercise process, keep your back straight and keep your core muscles active.
When starting exercise, bend your elbows and roll the heavy object upwards towards your shoulders.
6. Maintain control and avoid swinging or using momentum to lift heavy objects.
7. Pause briefly at the top of the action and squeeze your biceps.
8. Slowly place the heavy object back to its starting position and fully extend your arms.
9. The required number of repetitions.
The sitting bicep trainer adjusts resistance by adding or reducing barbell plates, achieving progressive exercise.
It is important to maintain appropriate posture and control throughout the entire practice process. Avoid swinging the body, as this can put pressure on other muscles and reduce the effectiveness of exercise.
The sitting bicep trainer is a popular choice for strengthening bicep muscles. However, it is worth noting that this is just one of many exercises for exercising the biceps. There are also other exercises, such as dumbbells and pull ups, that can help provide comprehensive bicep training.
When using a sitting bicep trainer, appropriate forms and techniques should be used to avoid injury and maximize exercise effectiveness. Starting from lighter weight, gradually increase resistance while enhancing strength.
Are bicep curls worth doing?
For those who want to increase muscle mass, a biceps trainer can effectively help arm muscles. So, if you want to make daily activities easier while exercising your arms, a bicep trainer will definitely be helpful. Exercising strong biceps can also increase the strength of the upper body.
Product Categories : Plate Loaded Machine
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Fill in more information so that we can get in touch with you faster
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.