Model No.: LJ-5704
Place Of Origin: China
Types Of: Medium Loader
Capacity: Other
Material: Steel
Can Be Customized: Yes
Application: Universal
Type: Integrated gym trainer
Equipment Style: Decline chest press body building gym equipment plate load
Color: Can be customized
Warranty: Main frame structure 10years,maintenance of life
More Services: Logo and stickers are customized
Functions: Decline chest press machine
Certificate: CE
Sports Equipment N.W.: 125kgs
Applicable Occasions: Professional sports gym,hotel gym,fitness club,school sports equipment
Tube Size: 114*63.5
Place Of Origin: Guangdong, China
Size: 177*140*191cm
Packaging: Separeted package with EPE foam,strong bubble film and stretch film; Customized packages: plateform with unassemble package/wooden case with assembled package for decline chest press body building gym equipment plate load.
Transportation: Ocean,Land
Supply Ability: 3800 Piece/Pieces per Month Apply of regular gym equipment plate load
Port: Shenzhen/Foshan/Guangzhou
Payment Type: L/C,Western Union,T/T,Cash payment
Incoterm: FOB,CFR,CIF,EXW,DDP,Express Delivery
Introducing our top-of-the-line decline chest press machine, designed exclusively for bodybuilding enthusiasts. This robust and durable equipment is a must-have addition to any gym. With its adjustable decline angle, it allows users to target specific muscles in the chest, shoulders, and triceps effectively. The machine features a comfortable and ergonomic design, ensuring proper form and minimizing the risk of injury. Its heavy-duty construction ensures stability and longevity, even during intense workouts. Whether you're a seasoned athlete or a beginner, our decline chest press machine is the perfect tool to enhance your upper body strength and achieve your fitness goals.
The decline chest press machine is a Fitness Equipment device specifically designed for the chest, shoulder, and triceps muscles. It consists of a cushioned seat and backrest, and the seat can be adjusted.
Steps to use a exercise chest press Gym Equipment:
1. Adjust the seat to the desired position. Ensure its comfort and safety.
2. Sit on the machine, rest your back on the backrest, and place your feet flat on the ground.
3. Hold the handle or grip firmly, with the grip spacing slightly wider than shoulder width.
4. Push the grip forward, fully extend the arm, while keeping the elbow slightly bent.
5. Slowly return the handle or grip to your chest and maintain rhythm.
6. Repeat the action for the required number of repetitions.
Tips for effective use of oblique chest compressions:
-Throughout the entire exercise process, keep the core muscle group engaged and maintain a stable posture.
-Focus on using your chest muscles to push the handle or grip, rather than relying on your shoulders or triceps.
-Exhale when you push the handle or grip away from your body, and inhale when you bring them back to your chest.
-At the beginning of exercise, choose a suitable weight and maintain an appropriate posture. As you become stronger, gradually increase your weight.
-If you are unsure of the correct form or have any doubts about using this device, please consult a fitness professional.
Also, remember to warm up before using any gym exercise equipment and stretch afterwards to prevent injury.
What is the difference between incline and decline chest press strength machine?
Yes, different angles of bench press can exercise different chest muscles. Flat bench press focuses on the mid chest and lower chest, inclined bench press emphasizes the upper chest, and decline bench press emphasizes the lower chest.
Is decline better than flat bench?
No, it should be used according to individual exercise needs. Because muscles trained in different positions are different. However, the difficulty of the decline chest press will be higher.
Product Categories : Plate Loaded Machine
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Fill in more information so that we can get in touch with you faster
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Contact Now
