Model No.: LJ-5509B
Place Of Origin: China
Types Of: Medium Loader
Material: Steel
Can Be Customized: Yes
Application: Commercial Use
Place Of Origin: Guangdong, China
Size: 172*82*165cm
Style: Low Pulley Fitness Gym Machine
Main Frame: D Tube :140*125mm
Elliptical Tube Thickness: 3.0mm
Good Service: Logo and colors are customers options.
Special Cushion: New Melding &High Density Upholstered Seat Cushion
Surface Coating: Electrostatic Powder Coating
Dimensions: 172*82*165cm
Main Related Activities: Muscle training,strength fitness,body building
Side Frame: Flat Oval Tube:100*50mm
Machine Weight: 189.00KG
Packaging: Overall Packaging for all Hot Sale Gym Fitness Equipment names Low Pulley Machine LJ-5509B
Transportation: Ocean,Land
Supply Ability: 5000 Piece/Pieces per Month Apply of regular Low Pulley Equipment
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW,DDP,Express Delivery
Introducing the "Boss Buster 3000" - our revolutionary Lat Pull Down low row Strength Machine that will have your boss begging for mercy! This bad boy is not just your average gym equipment - it's a secret weapon against annoying bosses. With every pull, you'll feel the satisfaction of releasing all that pent-up frustration, as if you're conquering the corporate ladder with each rep. It's built with state-of-the-art technology to withstand even the toughest bosses, making sure you never skip arm day or a chance to show your boss who's really in charge. Warning: excessive use may result in promotions and a newfound sense of power!
A low pulley machine is a Fitness Equipment in gyms, designed for the muscles of the back, shoulders, and arms. It consists of a counterweight, cable, and pulley system. The counterweight is adjustable, and users can choose the appropriate resistance according to their exercise needs.
The seated low row equipment mainly exercises the muscles of the biceps, triceps, back, chest, and legs. This exercise helps to strengthen the muscles in the upper body and improve overall strength in the back and shoulders.
How to use a lat pulldown/low row machine?
1. Adjust the counterweight: Choose the appropriate weight according to your personal physique. By adjusting the pins of the machine, the weight can be increased or decreased.
2. Adjust sitting posture: Sit on the seat with both feet on the pedals. Ensure that you have a stable posture and maintain the correct posture throughout the entire exercise process.
3. Pulling handle: Low pulley workout equipment are usually equipped with various handles, such as straight bars or single handles. Hold hands tightly.
4. Start exercising: Hold the handle, keep the elbow level, pull back, feel the back muscles tighten, pause, and exhale during the exertion phase of the exercise.
5. Repetition and adjustment: Complete the required number of repetitions for each group, and then adjust the weight as needed. Remember to rest between the two groups to allow your muscles to recover.
6. Relax and Stretch: After completing your workout, take a few minutes to relax and stretch the muscles you have worked out. This will help prevent muscle soreness and improve flexibility.
If you are unsure how to use a lat pull down strength machine correctly, or if you have any specific questions or limitations, be sure to consult a fitness professional or coach.
Product Categories : Strength Machine > Classic Strength Equipment
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