"Revolutionize Your Core Training with the Abdominal Isolator: The Ultimate Bodybuilding Machine for Sculpted Abs"
Model No.: LJ-5512
Place Of Origin: China
Types Of: Medium Loader
Material: Steel
Can Be Customized: Yes
Application: Universal
Brand Name: Ljfitness
Type: Medium Loader
Equipment Style: Abdominal amazing design commercial multi gym
Weight Stack: 80kgs,increase available
Color: Can be customized
Warranty: Main frame structure 10years,maintenance of life
More Services: Logo and stickers are customized
Functions: Abdominal machine
Dimensions: (L/W/H):117*90*163cm
Sports Equipment N.W.: 186kgs
Applicable Occasions: Professional sports gym,hotel gym,fitness club,school sports equipment
Place Of Origin: Guangdong, China
Size: 117*90*163cm
Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all strength training machine.
Transportation: Ocean,Land
Supply Ability: 3000 Piece/Pieces per Month
Port: Shenzhen,Foshan,Guangzhou
Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram
Incoterm: FOB,CFR,CIF,EXW
Introducing the ultimate Abdominal Isolator, the ultimate bodybuilding machine designed to sculpt and strengthen your core like never before! Say goodbye to tedious crunches and hello to a revolutionary workout experience. This cutting-edge equipment targets your abs with precision, providing maximum isolation and resistance for optimal results. Its ergonomic design ensures proper form and minimizes strain on your neck and back, making it suitable for all fitness levels. With adjustable resistance levels, this Abdominal Isolator allows you to customize your workout intensity according to your goals. Get ready to achieve those washboard abs you've always dreamed of with this game-changing bodybuilding machine!
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There are many Fitness Equipment for exercising abdominal muscles, and this abdominal muscle trainer adjusts resistance through weight plates to exercise abdominal muscles, making it more convenient and safe to use.
What are the equipment for exercising abdominal muscles?
1. Turning the abdominal roller can effectively exercise the rectus abdominis muscle.
2. The multifunctional supine board can exercise the abdominal muscles, including the transverse abdominis, rectus abdominis, and oblique abdominis muscles.
3. Rowing machines can exercise the waist and abdomen.
4. When riding a Spinning Bike, the continuous pedaling action of the feet can involve the abdominal muscles, especially when riding a spinning bike in a standing position.
5. Treadmills and running can assist in exercising abdominal muscles, mainly for reducing abdominal fat.
6. A waist twisting device can be used to exercise the rectus abdominis and oblique abdominis muscles in a targeted manner.
Steps for using the plug-in abdominal muscle trainer:
1. Determine the correct posture: Sit on the machine, place your feet on the ground, bend your knees, and hold the handle with your hands.
2. Adjust the machine: Adjust the height of the seat cushion so that both feet can be placed smoothly on the ground, and adjust the angle of the back cushion so that the back is pressed against the cushion.
3. Start training: Hold the handle with your hand, tilt your body forward, and feel the stretching of your abdominal muscles.
4. Control the amplitude of the movement: Control the amplitude of the body tilting backwards, not exceeding a 45 degree angle between the body and the ground.
5. Gradually increase weight: You can gradually increase the weight on the machine to improve training intensity.
6. Adequate rest time: Adequate rest time is needed after each training session to avoid muscle fatigue. It is recommended to train three times a week for 30 minutes each time.
7. Pay attention to safety: During the training process, it is important to ensure smooth breathing and avoid excessive force to prevent accidental injuries such as muscle strains.
Product Categories : Gym Equipment
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