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Multifunctional weight bench training bench gym equipment

"Finally, a bench that can handle your boss's impressive multitasking skills!"

$520

1-50
Piece/Pieces
$360

≥51
Piece/Pieces

color:

Red
Other

Color:

Silver
Red
White
Other

option:

Chest
Other

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Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

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Overview

Product Attributes

Model No.: LJ-5128A

Material: Steel

Application: Universal

Place Of Origin: China

Types Of: Medium Loader

Capacity: Other

Can Be Customized: Yes

Brand Name: Ljfitness

Type: Medium Loader

Painting Colors: Shiny black,matt black,red,white,yellow and so on

Cushion: New mold cushion

Dimension: 2200*1280*1320mm

Cushion Color: Red,black,yellow and so on

Tube Thickness: 3.0mm

Customize: Customizable for large quantity

Coating: three layers powder coating

N.W: 110kg

Tube Size: 114*63.5

Place Of Origin: Guangdong, China

Size: 2200*1280*1320mm

Supply Ability & Additional Information

Packaging: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Transportation: Ocean,Land

Supply Ability: 3000 Piece/Pieces per Month

Port: Shenzhen,Foshan,Guangzhou

Payment Type: L/C,Western Union,D/P,D/A,T/T,MoneyGram

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: Use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all best selling assisted chin dip import sports equipment.

Introducing the "Flex-o-Matic 2000" - the ultimate multifunctional weight bench that will turn your gym routine into a comedy show! This incredible piece of gym equipment is like having a personal trainer and stand-up comedian all in one. With its innovative design, it doubles as a massage chair, popcorn maker, and even a karaoke machine (because who doesn't love singing "Eye of the Tiger" while working out?). Say goodbye to boring workouts and hello to laughter-filled sweat sessions! Get ready to bench press while munching on popcorn and belting out your favorite tunes. The Flex-o-Matic 2000 - making fitness funnier than ever before!

The decline bench press strength machine is a device specifically designed for training chest, shoulder, and upper arm muscles. It includes an inclined seat and a vertically placed barbell support. By adjusting the height of the seat and barbell, you can make adjustments according to your own needs.

The steps to use a decline bench press Gym Equipment:

1. Adjust the seat: Firstly, adjust the height of the seat according to your height and personal needs. Ensure that your waist can tightly fit the back of the seat, forming a stable support with the seat.

2. Adjust the barbell bracket: Adjust the height of the barbell bracket to a suitable training position for you. The barbell should be located directly above your chest for easy gripping.

3. Preparation: Sit on the adjusted seat, grab the barbell with both hands, palms facing up or down, extend both arms, and hang the barbell above your chest.

4. Perform the movement: While maintaining core stability, slowly push the barbell down to the chest until the upper arm is parallel to the ground. Then, push the barbell back to the starting position with force until both arms are extended.

5. Respiratory control: When performing supine thrusting, pay attention to controlling breathing. Push the barbell towards the chest when inhaling, and push it back to its original position when exhaling. Maintaining a normal breathing rhythm can provide better strength and stability.

Precautions for use:

1. Warm up exercise: Before doing bench press training, it is necessary to perform appropriate warm-up activities. Running, skipping rope, or stretching exercises can be performed to prepare muscles and joints for movement.

2. Weight selection: Choose a suitable weight for yourself. Beginners should start with lighter loads and gradually increase them. Avoid excessive weight-bearing that may cause injury.

3. Correct posture: When using a bench press trainer, make sure the posture is correct. Maintain stability of the upper body and avoid excessive or insufficient elbow angles to avoid putting too much pressure on the joints.

4. Auxiliary Fitness Equipment: According to individual needs, auxiliary equipment such as gloves, straps, etc. can be added to increase stability and reduce possible discomfort or injury.

5. Master training time: Control the number and duration of bench press exercises to avoid overtraining that can lead to fatigue and injury.

6. Reasonable rest: After each training session, provide sufficient rest time for muscles to promote recovery and growth.