Foshan Laijian Fitness Equipment Co., Ltd.
Foshan Laijian Fitness Equipment Co., Ltd.
Foshan Laijian Fitness Equipment Co., Ltd.
Foshan Laijian Fitness Equipment Co., Ltd.
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About Us
Foshan laijian Fitness Equipment Co.,LTD,established at the year of 2007.We are one of the largerest comprehensive Gym Equipment manufacturer in South-china. Foshan laijian fitness equipment specializes in full range middle and high class commercial gym equipment,including Commercial Treadmill,strength gym machines,pin-loaded bodybuilding machines and plate loaded gym machines,commercial treadmills,ellipitcal machines,Exercise Bikes,rowing machines,spining bikes and other Cardio Equipment,the all dumbells,weight plates and other gym accessories as well. With more than 12 years of experience,we have won our customers' trust with high quality and professional service system.We have exported to more than 80 countries with the last 12 years, owning large quantity of regular clients and distributors all over the world. The factory covers a area over 10000 square meters,with modern workshop production management. We have gorgeous team system, the R@D team,the sales team,the after-sale service team,the promotion team,the QC team,all these are the backup for Foshan laijian fitness. Our demostic market are mainly gathering in Guangdong province,Hunan province,Jiangsu province,Beijing city,Shanghai city,Fujian province and so on.Our foreign market are mainly gathering in Europe,North america,South america,Australia,new zealand,Afriac,middle-east,russian and other middle-aisa countries,and the south-east asia countries like Malaysia,Philippines,Singapore and thailand and south asia countries like india and Maldives .Focusing on the private gym office,large commercial gym club,hotel gyms,school gyms,hospital rehabilitation gyms and so on. We welcome all the esteemed company or individual to come and negotiate our business cooperation,to gain a win-win cooperation.
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2024-11-15

Entering the gym, facing a dazzling array of fitness equipment, beginners may feel a bit confused. How are each type of equipment used? How to use these equipment correctly for fitness training? Fitness equipment 1. Adjustment: Adjust the seat, armrest, and other parts of the equipment according to height and body shape to ensure a suitable posture. 2. Movement: Each fitness equipment has a specific movement pattern, such as chest pushing in a sitting position, leg stretching, etc. When using, pay attention to controlling the amplitude and speed of the movement, avoiding excessive force or incorrect posture. Aerobic equipment 1. Adjustment: Adjust the resistance, speed, and other parameters of the aerobic equipment according to individual circumstances. 2. Exercise: Aerobic equipment includes treadmills, rowing machines, exercise bikes, etc. When exercising, maintain a stable rhythm and breathing, control exercise time and intensity, and avoid excessive fatigue. dumbbell 1. Gripping method: Hold the dumbbell with both hands, slightly bend your legs, and maintain body balance. 2. Actions: Dumbbells can be used for various actions, such as dumbbell bench press, dumbbell squat, etc. Choose the appropriate weight according to your own situation, control the amplitude and speed of your movements, pay attention to maintaining stable posture, and avoid sprains or strains. barbell 1. Gripping technique: Hold the barbell with both hands, shoulder width apart, and keep the body upright. 2. Actions: Barbells can be used for squats, hard pulls, bench presses, and other actions. When performing movements, pay attention to controlling the balance of the barbell, maintaining body stability, and avoiding injury.
Contact Us
Lena

Ms. Lena

manager@lj-fitness.com

  • +86-757-85129148
  • +8613318317078Contact me with Whatsapp
  • manager@lj-fitness.com
  • Workshop 1, No. 5-1, Henger Road, Xiaxi Industrial Park, Hegui Industrial Park, Fengyong Village, Heshun, Lishui Town, Foshan, Guangdong
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